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วันเสาร์ที่ 22 พฤศจิกายน พ.ศ. 2551

Som Tum


Main Ingredient
  • Shredded papaya 400 g.
  • Som Tum sauce 120 g.
  • Long beans 80 g.
  • Tomato 120 g.
  • Hot chilli View ingredient detail 5 g.
  • Dried shrimp 25 g.
  • Garlic View ingredient detail 8 g.
  • Lemon juice View ingredient detail 20 g.
* 30 grams = 1oz. , 1kilogram = 2.24 lbs

Cooking Method


  • Pound chilli and garlic roughly
  • Add papaya, spring beans, tomato and dried shrimp and pound roughly
  • Mix Som Tam sauce and season to sour taste with lemon juice and serve with fresh vegetables; cabbage, swamp cabbage and spring beans

Strong point of Som Tum
Low fat and calories. Adequate fibers.
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